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Buying a Folding Treadmill You can cut costs and time by exercising at home using the folding treadmill. However, before you start shopping determine what your workout goals are and then find a treadmill that matches. Sydney Bueckert (NASM-CPT) tells SELF: “Measure the area in which you intend to store and use the machine, and give preference to machines that have the longest guarantee.” Deck Size A treadmill that folds is a good option for many exercisers. A treadmill that folds up is an ideal option for anyone who wants to squeeze in some cardio in between meetings at work or even after dinner. The American Heart Association recommends at minimum 150 minutes a week of moderate intensity workout. It's not difficult to agree with a treadmill which allows you to get onto and do your daily workout. Despite the fact that earlier models were often associated with lower quality, modern models are now more competitive than ever. The latest models of folding treadmills provide the same functionality and capabilities as non-folding alternatives. The most important aspect to consider when choosing a folding treadmill is the deck's size. It is essential to have a deck sufficient to allow full strides. A deck that is at 55 inches in length and 20 inch wide will allow even the most tall runners room to run comfortably. The weight capacity of a treadmill is also important. If you intend to use your treadmill to run, you'll need to make sure it's able to support your weight and any other gear, like shoes. A high-quality folding treadmill should have a capacity of at 300 pounds at a minimum. It is also essential to ensure that your folding treadmill is easy to fold. Some treadmills with folding capabilities have a “fold-on-pin” design that raises the console mast to sit on top of the running surface when not being used, while other come with hydraulics that allow you to fold the deck quickly and easily. the deck. Once you've found your ideal folding treadmill, it's the time to start working out! The built-in performance display shows data such as the speed, distance, heartrate and calories burned. You can also pair your phone to the treadmill to listen to music or watch a video during your workouts. You can also join a virtual race with your friends or family via the Facebook and Twitter apps. If you're looking to up your game, consider one of the pre-loaded exercises with adjustable speeds and an incline. Incline Capabilities Inclination settings boost the intensity of your workout and target different muscle groups. Walking at a slight angle strengthens the lower back and calves, whereas running at an incline will burn more calories than flat-running. The ability to alter your incline level can also give your workout a different perspective, keeping it exciting and avoiding boredom. When choosing the treadmill with an incline, remember that the higher the slope, the harder it will be for those who are new to the sport. This is why it's crucial to start at a lower level and gradually move up to more strenuous inclines as you get more comfortable with your workout routine. By reducing the strain on your joints, using an incline will help you avoid injury. You should consider the deck size, motor horsepower and the incline capabilities of the treadmill. If you're planning to power walk along with occasional jogs, then the treadmill that has a motor of 2.0-2.5 chp is likely to be sufficient. If you're a serious runner then you will need an exercise machine with a motor that is at least 2.5 chp. Another thing to take into consideration is whether or not the incline settings are either manually or automatically controlled. This can impact the experience you get from the treadmill since the controls on some models require you to press the button to adjust the incline of the deck. Other models have an automatic incline setting that can reach up to 10 percent gradient. You'll also want to ensure that the incline feature is able to be folded and unfolded quickly. This is especially crucial if you're purchasing a treadmill that folds up and you live in a cramped space or have a shared home or office that has small storage space. Some treadmills can be a pain to fold and unfold, requiring more than one person, and frequently requiring someone to hold them up as you do so. Many of our picks feature an automated folding system that makes the process simple and quick. This will cut down on time and headaches in storing your treadmill. Speed Capabilities The most efficient folding treadmills can reach speeds of up to 12 mph. This is enough speed for the majority of runners. If you're not a seasoned athlete, or you tend to walk for the majority of your workout, look for a treadmill with speeds that are lower than to around 8 mph. Select a treadmill that can be connected to your device should you decide to use it for Zwift or Peloton classes. We also prefer models with thumb dials positioned chest-high on the hand grips that allow you to make huge leaps in speed or incline—it's more fluid than trying to press buttons on a console. Be sure to check if the treadmill has safety features built in like an emergency clip that can shut down the treadmill in the event you fall or slip. These are important not only to ensure safety, but also to avoid damage to the motor and belt. We suggest that you look into this feature prior to buying one of our choices. Also, make sure to take note of the treadmill's capacity for weight when you're shopping. The more expensive folding treadmills are generally stronger and have a higher weight capacity which can help stop them from bending over time. If you're concerned about the longevity of a particular model, make sure to check the warranty and reviews from previous customers to determine how well it holds up over time. Be aware that treadmills are not used every day, and models that fold are more susceptible to wear and tear. Mody says that this can lead to problems in the future because it puts more pressure on the hinge. This is why we recommend choosing a treadmill that is a legacy fitness brand with an extensive history of producing quality equipment. The newer models are catching up to older models that were tagged with less features. Many of them have comparable features and capabilities to those are found on higher-priced treadmills, such as incline capabilities. Additional Features Folding treadmills aren't any different. As with most things in life, you pay what you pay for. The treadmills that fold require more components and materials than treadmills that do not fold like heavy tubing made of metal and safety features such as gas shocks. These added expenses can push the price up, but create a treadmill that is more durable and stable when in use. As an ace fitness trainer and fitness writer, Christine Luff has a keen eye for high-quality products which can improve performance. While she is a fan of running outdoors, she is a fan of incorporate treadmill incline workouts into her workout routine. An incline can make a huge difference to your treadmill workout whether you want to increase your heart rate or simulate the experience of running outdoors. Luff recommends a foldable, sturdy treadmill with a motor that can withstand your weight and a frame that is robust. It should also have an ample workout deck with speakers built in to blast your favourite music. She also suggests looking over the warranty and prioritizing those with a long-term offer particularly for crucial parts such as the motor and frame. The JRNY model from Bowflex was the most impressive in our tests of treadmills that fold up due to its commercial quality and intuitive design. It is quiet, so it can be used in a group space without disturbing or distracting anyone else—and it's easy to switch between different user profiles with a press of one button. It also comes with 26 integrated programs, coaching through the JRNY app and a useful cooling fan that hits precisely the right place. Another option that's worth considering is the TF50 from Matrix. It is constructed with a fold-on basis (FOB) which makes it simpler to fold or unfold when not in usage and gives it more stability. It comes with an integrated speaker that plays your favorite workout songs and can be connected to third-party apps for virtual training. It doesn't come with an incline and the small fan may not be adequate to keep users cool during a sweaty exercise.